What's On

Join Sampad for a a free 45 minutes of gentle seated movement and dance at Stan’s Cafe Theatre space in Selly Oak.

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Join Legacy West Midlands and enjoy a family fun day with free activities for all with a film screening, live art & creative activities, giant inflatable games, family sports and henna painting. There will be food stalls and drinks to purchase.

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Join Sampad for a user-friendly embroidery and stitching for all abilities, beginners very welcome

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Allow the natural beauty of Clent Hills to become a backdrop for your mindfulness journey, offering a space of tranquillity and self-discovery. Walk amidst towering trees, listen to the soothing sounds of rustling leaves, and find solace in the present moment as you let go of worries and distractions.

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This event will offer participants a choice of inclusive and accessible workshops. The Henna for Wellbeing workshop will use a culturally meaningful and calming art form to promote relaxation and self-expression. The Feel Good Art session will focus on visual arts to support emotional expression, mental wellbeing, and confidence.

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Join Bournville Village Trust for a creative sewing session. The Sewing Project will be to design and create individual fabric petals that express wellbeing, health, identity, experiences, strengths and personal stories.

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Singing Medicine brings singing and singing-play to patients in hospital. This is a closed event for patients, families and staff of Birmingham Children's Hospital.

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Join Legacy Centre of Excellence for a free creative wellbeing workshop exploring the stories, memories and emotional legacies we carry.

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As residents of Link Road, we have collected our thoughts on what we do to look after our mental health and turned them into a poem. You can walk freely along our road anytime during Healing Arts Birmingham week and read the poem line-by-line in our front windows. To complement it, we have installed flowering hanging baskets made with the help of local gardening collective, Warm Earth. We invite you to share our joy in who we are as a community. Link Road is only 8 minutes walk from the no 11 bus route and fewer from the no 80.

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Join the Mental Wellbeing Team at Birmingham City Council to explore how creative arts can promote good mental health, and play a vital role in early intervention, prevention and recovery.

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Exercise class to music chair based with some mobility if able followed by a speaker from Age Concern, then various activities aimed at cognition and perception and overall wellbeing with a buffet included hot drinks/ snacks, Gift bags to participants included at the end of session.

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Slow down, reconnect, and experience the power of creativity and conversation through art. ‘Arts at Home’ invites you into a welcoming, relaxed space where art becomes a starting point for connection, reflection, and shared experience. Led by Art Explora, this gently guided taster session in the Pre-Raphaelite galleries offer an accessible introduction to mindful looking at art - no prior knowledge or experience required.

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